A Growth vs. Negative Mindset & What to do About it
Often times, I hear the women clients I work with apologize for being “negative.” These are typically nice, kind people who are working hard on their lives and on themselves.…
Falling Into a Love Affair With Who We Are
As women, part of our biological wiring is to care and tend to the needs of others. This is undoubtedly part of the expression of feminine energy. Yet, so many…
Take a breath. You’re good. I’m good. It’s all good.
Maybe you’re like me? When I was 5 I struggled in school. On my report card, my scores were low but my teacher said “Nicki is very kind to the…
No Mud, No Lotus: We all Want the Pretty Flower and Not the Mud
Here’s the dichotomy. We are a society who is WAY too hard on ourselves. Nothing we do is good enough. Then when it’s time to grow or change something, we’re…